Hi there! I’m Dorothy—welcome!

For a long time, I treated my body like it had to keep up.

Now, I’m learning to listen. I’m learning what care really looks like- and the importance of finding the right tools to offer my body the support it needs to be nourished, heal and feel safe.

Can I get real for a minute?

I’ve spent years showing up for others, pushing through tired seasons and trying to “get healthy” from the outside in. But what I’ve discovered is that true wellness begins with listening- to my body, to God’s gentle whispers and to the signals I used to ignore.

This journey hasn’t been about perfection or quick fixes. It’s been about learning to slow down enough to notice what my body needs, releasing old patterns of pressure and learning to offer myself the same care I’ve so freely given others.

Today, I care for my body with more kindness, more trust and more grace. I’m finding rhythms that nourish instead of deplete, support instead of strain and allow me to thrive- not just survive.

My goal is to walk alongside you...

…not as someone who has it all figured out, but as someone who is walking this journey too.

Here’s what I want for you:

✨ To feel safe and at home in your body- to release what is no longer serving you.
✨ To feel strong, nourished and supported- body, mind, soul and spirit.
✨ To walk in grace, not pressure- trusting that small, gentle steps truly matter.

Together, we’ll build a bridge between where you are and where you long to be. Not through hustle or pressure, but through steady, grace-filled steps.

And along the way, you’ll discover something beautiful—that your story and pace are sacred- and you don’t have to match anyone else’s.

Let’s take the next step together. You don’t have to have it all figured out on your own. I’d love to hear your story and help you uncover the simple, powerful rhythms that will support your healing, energy and peace.

Click the button below when you’re ready to take your next step. I offer a FREE 30-minute consult- a gentle, no pressure conversation where we’ll talk about your goals, explore what you're looking for, and see if my coaching style is the right fit for you.