More than a Blog:::
This is My Heart.
Welcome, friend. ♡
This isn’t just a collection of words—it’s a space where
I share my heart, my journey, and the simple home remedies,
reflections, and wisdom that have shaped my life.
Here, you’ll find encouragement, inspiration, and practical
tools to help you embrace the season you’re in, live with
intention, and uncover the beauty in everyday moments.
So grab a cup of tea, get comfy, and explore.
I’m so glad you’re here.
Ayurveda: Ancient Wisdom for Modern Living
Ancient wisdom. Modern life. A gentle guide to understanding Ayurveda and the rhythms that help your body feel balanced and whole.
Healy: Gentle Frequency Support for Modern Wellbeing
Learn how Healy works, why I use it in holistic coaching, and how frequency support can help you feel more grounded, centered, and aligned.
Homemade Whipped Body Butter DIY
A rich, simple recipe to nourish your skin and soul. This homemade whipped body butter melts on contact, leaving your skin soft, radiant, and cared for — a little SELAH moment in a jar.
CliftonStrengths: Discovering the Design Within You
Discover what Gallup CliftonStrengths really is and why understanding your God-given design can transform your life, relationships, and daily rhythms. This simple guide will help you see your strengths in a whole new light.
I was a skeptic
I used to think essential oils were just a trend. I had no idea how powerful natural health could be- until a simple drop of peppermint oil changed everything. Join me on my journey from skeptic to believer and discover how small shifts can lead to life-changing wellness
The Peace of God
A serene coastal landscape at sunrise on the California Central coast, with gentle ocean waves meeting the shore. This peaceful nature scene reflects the tranquility and divine peace described in the poem The Peace of God.